On Sunday I had the opportunity to host a group of art enthusiasts at The Arts Building for Art & Yoga Workshops.
We practiced some yoga, dabbled in some drawing exercises and pushed ourselves out of our comfort zones while exploring colour and paint.
I’m amazed at the courage these people displayed and their willingness to let go of the outcome and PLAY!
By the end of the day I felt tired but at the same time it seemed that every cell in my body was doing the happy dance – energized by the experience.
And yes, me, the teacher, learned so much in the process.
The Divine in me, bows deeply to the Divine in all of you,
Namaste
Sorry you missed it? While I can only host large groups from time to time, I’ve set up my home studio to offer private sessions. If you are intrigued – follow this link.
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