Over 50 colouring pages and chakra-based activities to help you relax and find the freedom to play.
Did you know that colouring can actually reduce stress?
The simple, meditative act of colouring has been scientifically proven to stimulate the brain areas associated with creativity while reducing activity in the amygdala – the “lizard brain” that triggers our “fight or flight” response to stress.
Introducing a colouring book that is a little different from the rest. This one has been designed to help you relax, unwind and perhaps, even colour outside the lines!