Before you begin, I invite you to get comfortable. You can sit in meditation, lie down, colour, doodle or sketch while you listen.
Feel free to download this recording so that you can listen to it at anytime.
If you would like to learn more about the chakras and review my resource list – follow this link to my more detailed explanations.
p.s. My NEW chakra colouring book is filled with chakra based activities and themes. Here’s the info – Outside Your Lines.